Spicy Potato and Cabbage Stew

IMG_0875This recipe is somewhere between a soup and a stew – a stoup maybe?!

It’s very easy to make and really healthy.

Spicy Potato and Cabbage Stew (serves 4)

1 large white onion, peeled and finely chopped
Splash of olive oil or vegetable oil
2 garlic cloves, peeled and minced
1 red chilli, deseeded and cut into very small pieces
1 heaped tsp Nigella seeds
1/2 tsp tumeric
2 heaped tsp medium curry powder
1 litre vegetable stock
800g potatoes, peeled and cut into squares
150g shredded cabbage

1. Cook the onion, garlic, chilli, Nigella seeds, turmeric and curry powder in a large saucepan with a splash of oil, until the onion has softened.

2. Stir in the vegetable stock and the potatoes. Bring to the boil and simmer for 15 minutes.

3. Add the cabbage and cook for another 2 minutes. Add seasoning if required before serving.